Is your last dream of the night likely to be the h ardest to remember?

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1176421

2026-07-11 14:35

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Yes, the last dream of the night is often the hardest to remember because it occurs during the lighter stages of sleep, particularly during REM sleep, which can lead to a quicker transition into waking. Additionally, as we wake up, our brain may prioritize processing immediate thoughts or feelings over recalling dreams. The dreams we have earlier in the night are usually more vivid and easier to remember, as they are often tied to deeper sleep cycles.

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