Are nuts lipids

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1241677

2026-04-28 09:35

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Nuts are not classified as lipids; they are primarily considered a type of food that contains a significant amount of fats, which are a category of lipids. Nuts are rich in healthy fats, protein, fiber, vitamins, and minerals, making them a nutritious food choice. While they contain lipids, their overall composition includes a mix of macronutrients, including carbohydrates and protein.

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