How many calories does a 25 year old women with 5 feet 6 inches height and 76 kgs weight required per day?

To estimate the daily calorie needs of a 25-year-old woman who is 5 feet 6 inches tall and weighs 76 kg, we can use the Mifflin-St Jeor equation. Her Basal Metabolic Rate (BMR) is approximately 1,600 calories per day. Depending on her activity level, her total daily calorie needs might range from 1,900 to 2,300 calories. For more precise recommendations, factors like activity level and overall health should be considered.