How do you feel better from the crash that exctasy gives?

To feel better after the crash from ecstasy, it's important to prioritize rest and hydration, as the body needs time to recover. Consuming healthy foods and supplements, such as vitamins and minerals, can help replenish depleted nutrients. Engaging in calming activities, like gentle exercise or meditation, can also promote emotional well-being. Surrounding yourself with supportive friends can provide comfort and connection during the recovery period.