What is citicoline?

Citicoline, also known as CDP-choline, is a nutrient and a precursor to the neurotransmitter acetylcholine, playing a crucial role in brain health and cognitive function. It is often used as a dietary supplement to support memory, focus, and overall brain performance. Additionally, citicoline is believed to have neuroprotective properties, making it of interest in the treatment of conditions like stroke and cognitive decline. Its potential benefits have been studied in various contexts, including neurodegenerative diseases and mental fatigue.