what is mood congruent memory in psychology?

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1281805

2026-04-28 03:05

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Mood congruent memory is a phenomenon where individuals are more likely to recall memories that match or are congruent with their current mood. This means that when someone is feeling happy, they are more likely to remember positive events, whereas when they are feeling sad, negative memories may be more easily accessible. This is thought to be due to the influence of emotional states on memory retrieval processes.

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