If you eat just apples and water for 3 days how much weight will you lose?

Apple

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1251390

2026-04-20 15:55

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Too many variables. How much salad? What is the starting weight? What is the activity level? Is there enough food to prevent the body going into starvation mode? Such a limited diet is likely to be low in protein which can cause health problems. Vitamin levels can go bad. And for a female the lack of good iron sources without meat can be very unhealthy.

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