How many calories in light feta?

Calories in 3 oz of feta cheese

There are:

• approx 225 calories in 3 oz of feta cheese
• approx 74-75 calories per 1 oz or 28g of feta cheese.

For the calories in salad, vegetable, or fruit, to serve with feta cheese, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.