Can oil make you swim faster?

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1083887

2026-04-24 10:01

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Oil itself does not make you swim faster; in fact, it can hinder your performance by creating resistance in the water. However, some swimmers use a thin layer of oil to reduce drag and increase their speed slightly, but this effect is minimal. Additionally, using oil can affect buoyancy and grip, potentially leading to safety concerns. Overall, proper technique and training are far more important for improving swim speed.

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