What food makes up the eat well plate?

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1081709

2026-04-15 08:31

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Lots of foods make up the eatwell plate. What you should eat most of are fruit and vegetables, also starchy foods - they make up the two larger sections of the plate. Then in a smaller section are meat and another is dairy products.

Then the smallest section is fats and sugars. i hope this helps :)

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