Joint involved in high jump

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1201114

2026-05-01 02:45

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The primary joint involved in the high jump is the knee joint, which plays a crucial role during the takeoff phase and the landing. The ankle joint is also significant, as it helps provide the necessary push-off power. Additionally, the hip joint contributes by aiding in the elevation and clearance over the bar. Overall, these joints work together to achieve the explosive movement required for high jumping.

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