What is baod mass index?

Body Mass Index (BMI) is a numerical value derived from an individual's weight and height, calculated by dividing weight in kilograms by the square of height in meters (kg/m²). It is commonly used as a screening tool to categorize individuals into weight ranges, such as underweight, normal weight, overweight, and obese. While BMI can indicate potential health risks associated with body weight, it does not directly measure body fat or account for muscle mass, age, or distribution of fat. Therefore, it should be used in conjunction with other assessments for a comprehensive evaluation of health.