Nicotine can be neutralized in the body primarily through time, as it is metabolized and eliminated by the liver and kidneys. Staying hydrated, engaging in physical activity, and consuming a balanced diet rich in antioxidants can support the body's natural detoxification processes. Additionally, avoiding further nicotine intake and reducing caffeine consumption can help alleviate withdrawal symptoms. For those seeking to quit, behavioral therapies and support groups can also be effective in managing cravings and reducing nicotine dependence.
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