Don't be surprised if you feel very tired when
you get home, especially if you've had a major operation or a
general anaesthetic.It's important to move around as soon as
possible after surgery and follow your doctor's advice on getting
active again. This will encourage your blood to flow and your
wounds to heal, and will build up strength in your muscles. Read
about walking for health.Generally, try to get back into your
regular routine as soon as possible. Use this as an opportunity to
make a fresh start: to eat more healthily, start exercising to stay
in shape, and stop smoking if you smoke.
Copyright © 2026 eLLeNow.com All Rights Reserved.