What is internalized ableism?

Internalized ableism refers to the acceptance and internalization of societal beliefs and stereotypes about disability, leading individuals with disabilities to adopt negative views about themselves and their abilities. This can manifest as feelings of shame, self-doubt, or a belief that one is less worthy or capable due to their disability. Such internalized beliefs can hinder personal growth and self-advocacy, perpetuating a cycle of discrimination and marginalization. Addressing internalized ableism involves fostering self-acceptance and challenging societal norms about disability.