What are the traditions in cook island?

Cook Islands traditions are deeply rooted in Polynesian culture, with a strong emphasis on community and family. Traditional music and dance, such as the "ura" and "kapa," play a vital role in celebrations and storytelling. The practice of weaving, particularly with coconut fibers and palm leaves, is a significant cultural art form. Additionally, communal feasts, known as "umu," involve cooking food in an underground oven and highlight the importance of sharing and hospitality in Cook Islands society.