What throw is a frisbee thrown facing the target from the side of the body?

The throw you're describing is called a "sidearm" or "forehand" throw. In this technique, the frisbee is held with the thumb on top and the index and middle fingers underneath, while the body faces sideways to the target. The throw is executed by snapping the wrist and rotating the arm, allowing for a quick release and spin on the disc. This throw is effective for achieving distance and accuracy when aiming at a target.