Explain the effects of exercise on bone density?

Word-break:normal;punctuation-wrap:hanging"> Theses are the short term effectimmediately

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1.When tiny cracks appear on your bone.

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Word-break:normal;punctuation-wrap:hanging"> These are the long term effect minimum of 6 weeks

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1.Increasing the bone density.

2.Increasing the hyaline cartilage thickness.

3.Greater production of synovial fluid.