How do you lose 25 kgs in one month?

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1097811

2026-05-02 09:20

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By walking an hour a day and reducing the amount of fat you are consuming each day and drinking water instead of soda when you are thirsty and by drinking up to 8 glass's of water daily and stop any meals after 7 pm try to really want it and it will happen if you tried hard!!

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