What do sleepwalking and night terrors have in common?

Sleepwalking and night terrors are both parasomnias, which are abnormal behaviors or experiences that occur during sleep. They typically happen during non-REM sleep, often in the first few hours of the night. Both conditions can lead to confusion and disorientation upon awakening, and they are more common in children than adults. Additionally, they are often triggered by stress, sleep deprivation, or irregular sleep schedules.