How do you stop a sniffing habit?

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1098040

2026-04-15 07:50

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Place a rubberband around your wrist and everytime you sniff, snap the rubber band hard enough for some discomfort. This snapping with talk directly to your subconcious mind which controls your sniffing habit and will eliminate it. This does take time though, it takes 21 days to break a habit. Be consistent and it will go away within 21days.

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