Have many kg do you have to be over to be fat?

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1145129

2026-04-16 05:15

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Being "fat" is dependent on your body mass index, which is calculated by a combination of your height and weight. For example if you are 1.6 meters tall (about 5'4"), beginning at 65.9 kg (about 145 pounds) you are overweight. This is generally speaking, it also depends on your body type and muscle/fat ratio.

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