What is in ground ginger?

Ground ginger is made from the dried rhizome of the ginger plant (Zingiber officinale). It contains essential oils, antioxidants, and anti-inflammatory compounds, primarily gingerol, which contributes to its distinct flavor and health benefits. Ground ginger is commonly used as a spice in cooking and baking, and it offers potential digestive and anti-nausea properties. Additionally, it is rich in vitamins and minerals, including magnesium, potassium, and vitamin B6.