How do you lose 30 pounds in 5 days?

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1003643

2026-05-17 10:50

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There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.

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