Why is your spine sunken in?

A sunken spine, often referred to as a "hunched" or "kyphotic" posture, can result from various factors, including poor posture, muscle weakness, or conditions such as osteoporosis or Scheuermann's disease. It may also be due to aging, where the vertebrae become compressed over time. If you're experiencing this, it's essential to consult a healthcare professional for a proper diagnosis and recommended treatment options.