For a 14-year-old girl who is 5'5", a healthy weight typically ranges from about 110 to 145 pounds, depending on factors like body composition and overall health. It's important to focus on being healthy rather than just a number on the scale. Consulting with a healthcare provider can help determine an appropriate weight based on individual growth patterns and lifestyle. Ultimately, maintaining a balanced diet and regular physical activity is key to overall well-being.
Copyright © 2026 eLLeNow.com All Rights Reserved.