What are the Advantages and disadvantages of Craniosacral therapy?

CraniOSacral therapy (CST) is a gentle, hands-on approach that aims to relieve tension and pain by manipulating the craniOSacral system. Advantages include its non-invasive nature, potential to alleviate chronic pain, and its use in various conditions such as migraines and stress-related disorders. However, disadvantages include a lack of robust scientific evidence supporting its efficacy, potential for misinterpretation of symptoms, and the risk of clients relying on it instead of seeking conventional medical treatment for serious conditions. Overall, while some individuals report benefits, it should be approached with caution and as a complement to other therapies.