Is eating to many dried cranberries bad I buy ocean spray dried cranberries and am pretty much addicted to them if any one know please let me know if eating to many of them can put weight onto you?

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1005515

2026-04-07 09:45

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These are sweetened ones so the sugar content is over 60%, which is very high! You should try to find unsweetened. Ocean Spray are fine,as they have more cranberries than for instance Sainsburys, but the sugar content is higher. So more cranberries equates to more sugar content.

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