How do you make your balls not sag?

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1283123

2026-04-21 14:30

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To prevent sagging, consider wearing supportive underwear, like briefs or athletic supporters, which can provide lift and reduce discomfort. Maintaining a healthy weight through diet and exercise can also help, as excess weight can contribute to sagging. Additionally, regular strength training can improve muscle tone in the pelvic region, potentially providing more support. If concerns persist, consulting a healthcare professional is advisable.

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