What should a 60 year old woman that is 5 ft 1 inch tall weigh?

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2026-05-14 04:20

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A healthy weight range for a 60-year-old woman who is 5 feet 1 inch tall typically falls between 100 to 130 pounds, depending on factors such as body composition and overall health. The Body Mass Index (BMI) can be a helpful tool to determine a healthy weight, with a BMI of 18.5 to 24.9 considered normal. It's essential to consult with a healthcare provider for personalized recommendations based on individual health needs and lifestyle.

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