What is cumin seeds in Punjabi?

Cumin seeds are known as "Jeera" (ਜੀਰਾ) in Punjabi. They are commonly used as a spice in various dishes for their distinct flavor and aroma. Jeera is also valued for its health benefits, including aiding digestion and boosting immunity. It is a staple ingredient in Punjabi cuisine, often found in curries, rice dishes, and lentil preparations.