One cup of dried peas typically rehydrates to about 2 to 2.5 cups of cooked peas. However, if you're looking for a fresh pea equivalent, about 1 cup of dried peas is roughly equivalent to 2 to 2.5 cups of fresh peas, as fresh peas have a higher water content and are less dense. So, you would generally use about 2 to 2.5 cups of fresh peas to match the volume of 1 cup of dried peas.
Copyright © 2026 eLLeNow.com All Rights Reserved.