Is cycling 35 miles per week healthy?

Yes, cycling 35 miles per week can be a healthy activity for many people. It provides cardiovascular benefits, helps improve endurance, and can aid in weight management. Additionally, cycling can strengthen muscles, particularly in the legs, and is a low-impact exercise that is easier on the joints compared to some other forms of exercise. However, individual health conditions and fitness levels should be considered, so it's always best to consult with a healthcare professional before starting a new exercise regimen.