To Stay Safe using ergonomics you should?

To stay safe using ergonomics, ensure your workspace is properly arranged to minimize strain on your body. Adjust your chair, desk, and computer screen to maintain a neutral posture, with your feet flat on the floor and elbows at a 90-degree angle. Take regular breaks to stretch and move, preventing prolonged periods of static posture. Additionally, use ergonomic tools like supportive chairs and keyboard wrist rests to enhance comfort and reduce the risk of injury.