How did first nations make medicine?

First Nations peoples traditionally made medicine using a deep understanding of local plants, herbs, and Natural Resources. They relied on their extensive knowledge of the environment, passed down through generations, to identify medicinal properties of various flora and fauna. Healing practices often involved the preparation of teas, poultices, or tinctures, as well as rituals and ceremonies that integrated spiritual beliefs. This holistic approach emphasized the connection between physical, mental, and spiritual well-being.