What supplements are good for bicep growth?

For bicep growth, protein supplements like whey or plant-based protein can support muscle repair and growth when combined with resistance training. Creatine is also beneficial, as it enhances strength and muscle mass. Additionally, branched-chain amino acids (BCAAs) may help reduce muscle soreness and improve recovery, potentially aiding in more effective workouts. Always consult a healthcare professional before starting any supplement regimen.