To soothe a sore throat, try drinking warm liquids like herbal tea or broth, which can provide relief and hydration. Gargling with saltwater can also help reduce swelling and discomfort. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can alleviate pain, while throat lozenges may provide temporary relief. Staying hydrated and resting your voice are also important for recovery.
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