"Insomniacs" refers to individuals who suffer from insomnia, a condition characterized by difficulty falling asleep, staying asleep, or waking up too early and being unable to return to sleep. This can lead to daytime fatigue, irritability, and difficulties in concentration. Insomniacs may experience sleep disturbances that impact their overall quality of life and well-being. Treatment options can include lifestyle changes, cognitive behavioral therapy, or medication.
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