How many calories in chicken gumbo soup?

serving size 1 cup (244 g)

total calories 56

fat calories 13

total fat 1.4 g (2%)

saturated fat 317 mg (2%)

cholesterol 5 mg (2%)

sodium 954 mg (40%)

total carbohydrates 8 g (3%)

dietary fiber 2 g (8%)

sugar 2 g

protein 3 g (5%)

vitamin A 3%

vitamin C 8%

calcium 2%

iron 5%

vitamin E 2%

thiamin 2%

riboflavin 3%

niacin 3%

vitamin B6 3%

vitamin B12 0%

folic acid 0%

phosphorus 2%

magnesium 1%

zinc 2%

*percent daily values are based on a 2000 calorie diet

Nutrition information for most foods (or even combinations of foods by separating with '+' signs) can be obtained at http://www72.wolframalpha.com/ by typing in the name of the food you are interested in.