How can I effectively track and improve my push-up performance using the Runtastic Push Ups app?

To effectively track and improve your push-up performance using the Runtastic Push Ups app, follow these steps:

1. Set specific goals for the number of push-ups you want to achieve.
2. Use the app to track your daily push-up sessions and progress.
3. Follow the app's training plans and tips to improve your technique and strength.
4. Regularly review your performance data and adjust your training accordingly.
5. Stay consistent and motivated to see continuous improvement in your push-up performance.