What do navvies eat?

Navvies, or laborers who work on construction projects, typically eat hearty, filling meals to sustain their energy throughout the day. Common foods include bread, potatoes, meat, and stews, often accompanied by vegetables. They may also consume portable snacks like Sandwiches or fruit for quick energy during breaks. Traditional fare varies by region, but the focus is generally on nutritious, calorie-dense options to support their demanding physical work.