What are the some effects of not having a balanced diet?

There are many effects of having an unbalanced diet both, long term and short term. It can effect the body physically, emotionally, intellectually, and socially. One of the main effects of an unbalanced diet is loosing or gaining weight, this will effect the body. It can also cause osteoporosis which makes the bones weak. Not only will the bones be weak, the body will feel drained. The brain may also not function as well as it could. Every body is different and would be effected in different ways but health and well-being will be effected by your diet.