How long should you jelq and how many times a day?

Jelqing, a technique purported to increase penile size, is typically recommended to be done for about 10 to 30 minutes per session. It is generally advised to perform jelqing 3 to 5 times a week, allowing for rest days to prevent injury. However, it's important to approach this practice with caution, as there is limited scientific evidence supporting its efficacy, and improper technique can lead to injury. Always consult a healthcare professional before starting any new regimen.