How much potassium is in bok choy?

Bok choy is a good source of potassium, providing approximately 252 mg of potassium per 100 grams (about 3.5 ounces). This makes it a nutritious choice for those looking to increase their potassium intake, contributing to heart health and proper muscle function. Additionally, bok choy is low in calories and rich in vitamins, making it a healthy addition to various dishes.