What is a good alternative exercise for knee raises?

1 answer

Answer

1270271

2026-05-12 14:20

+ Follow

A good alternative exercise for knee raises is leg lifts, which involve lying on your back and lifting your legs up towards the ceiling while keeping them straight. This exercise helps strengthen the core and hip flexors without putting as much strain on the knees.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.