Is it true if when you eat pop rocks then drink soda you will explode and or die?

No, it's not true that eating Pop Rocks and then drinking soda will cause you to explode or die. While the combination can create a fizzy reaction in your mouth due to the carbon dioxide released, it is harmless and will not lead to any dangerous consequences. However, consuming large amounts of either could lead to discomfort, but it's not life-threatening. Always enjoy treats in moderation!