When anxiety-provoking memories are prevented from reaching conscious awareness such as not remembering lying to parents?

When anxiety-provoking memories are suppressed and not allowed to reach conscious awareness, individuals may experience a sense of relief in the short term, as they avoid confronting distressing feelings associated with those memories. However, this suppression can lead to increased anxiety and emotional turmoil in the long run, as unresolved issues linger beneath the surface. Additionally, these unprocessed memories may manifest in other ways, such as behavioral changes or physical symptoms, as the mind seeks to cope with the underlying discomfort. Ultimately, addressing and integrating these memories can be crucial for emotional healing and personal growth.