How can you get a bigger butt and thighs?

There are two ways to make your thighs or any body part larger, but only one of them can be controlled, relatively speaking. The first method is to simply consume more calories than you burn. Your body will begin to store excess calories as fat and that fat will, depending on your genetics, begin to accumulate in various parts of your body, including your thighs.

The second method is to exercise your thighs. Unlike the first method, exercise allows you to target a particular body part in order to increase its size. In addition, the increased size you experience from exercise is caused by the creation of more muscle tissue, rather than fat. As your body adapts to the exercise it will begin creating new muscle fibers to help with the work. This, in turn, increases the size of the muscle. So, if you want bigger thighs, you should perform exercises that use your thigh muscles.