Water use in a show er depends on the duration of the shower. A n answe can only be provided in gpm.
Present American national energy policy act (EPAct) standards mandate that all showerheads manufactured in the U.S. have a maximum flow rate of 2.5 gpm (9.5 Lpm). While some exceed this others use 1.5 gpm or less (5.7 Lpm).
In the past many showerheads exceeded 5 GPM (18.9 LPM).
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