What are some gymnastics stretches?

stand with legs together keep them straight and try to touch your toes.

do the same sitting down with legs together straight in front of you.

practice splits

sit with legs apart about 90 degrees try to touch toes of one foot then the other.

same position try to get belly to floor (keep your back straight and your arms by your ears.

these will be quite hard to begin with but if you do it everyday you will start to make progress. also, hold these stretches for about 30 seconds.

stand with legs together keep them straight and try to touch your toes.

do the same sitting down with legs together straight in front of you.

practice splits

sit with legs apart about 90 degrees try to touch toes of one foot then the other.

same position try to get belly to floor (keep your back straight and your arms by your ears.

these will be quite hard to begin with but if you do it everyday you will start to make progress. also, hold these stretches for about 30 seconds.